Love in ACTION: Group Coaching Program
When I became a mom, I had no idea how much my life would change! I thought “yeah, it will be just like my life is now, maybe a tad busier?” WRONG!!
I quickly realized how important it was to care for myself in ways that felt good for me (and not someone else’s idea of what I should be doing).
I did this not only for my own health and well-being, but so I could show up as the person I wanted to be for my daughter.
I personally know the struggles moms experience with trying to find a “balance” between work + life, while setting boundaries to find time to feel whole.
“Life happens” – I used to believe that things around me controlled my outcome, that even if I wanted change, I felt it was not available for me…
until I met a coach…
This is when my life changed + I STARTED TO TAKE BACK MY POWER by creating a new story about how I believed my life could be.
I will teach you how to recognize that life happen FOR you, rather than TO you… You have more power than you realize- its starts with believing this is true!
Joy is lacking in your life, because parts of you have faded. It’s time to reclaim it all!
In Love in ACTION you will leave the program with:
clarity on EXACTLY how you want to feel + function in your life.
an action plan that will help you reclaim your energy, your health, your joy so that you can feel like the vibrant, high-functioning woman you know you are.
an increased level of empowerment that will change your experience of motherhood
a new found love + excitement for your life by operating from a place of gratitude + growth
a healthy + sustainable routine to implement, through taught movement + mindful eating habits
restored confidence + creativity
equipped with practical strategies to change the narrative you have been using to keep you feeling stuck right where you are
new relationships of like-minded women who are also looking for connection + community
the confidence needed to be the healthiest woman, mother, partner, career woman you are destined to be.
Love in ACTION
“It’s not that you don’t love being a mom. You’ve just lost sight of how powerful you are as a woman.”
Love in ACTION is my signature group coaching program.
I created this program because I see so many women trying tirelessly to become the healthy, thriving mom you’ve always dreamt of being… and yet nothing seems to be working.
You’re putting all the effort into keeping the household afloat/organized, keeping everyone content, trying to be patient with your kids+ partner… yet you end each day feeling more of the SAME: unfulfilled, stressed, frustrated, . ashamed… Unaccomplished.
I have come to understand one truth about the women I work with: The reason why you feel stuck in all of the “doing”- is because you are neglecting the THINKING. Your thoughts create your experience, therefore you experience what you think!
All the problems we experience are nothing more than a thinking problem!
Becoming the healthy, joyful, thriving mom does not happen through finding a perfect morning routine or even willing yourself to be better…
Transformation happens through the inner work you put into managing your THOUGHTS. The actual thoughts that are creating your habitual actions + unfulfilled feelings.
When you enroll in Love in ACTION you will receive:
Weekly LIVE COACHING: This is an opportunity to Learn strategies on working through mindset blocks, old stories that are keeping you feeling stuck an ANYTHING to related to creating the life you deserve!
LIFETIME ACCESS to the online community to celebrate your breakthroughs + get support as you complete weekly work
DAILY coaching opportunities with daily journal prompts to foster introspection and growth in between sessions.
ACCOUNTABILITY on your health + lifestyle through weekly movement practice + mindful eating activities
CONNECTION with other women looking to uplift each other as part of our community
8 weeks of live coaching
We start April 5th
